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Best mattress for the techie

“I hacked my restless sleep using this ‘smart’ mattress, and there’s no going back for me now.”

Hack your sleep with a Smart Mattress

What I quickly learned is that I toss and turn a lot during my sleep. My average number of toss and turns is 28, and according to Eight's website, the ideal number is five or less. That means that, even though I sleep the recommended amount every night, my sleep score rarely cracked 75, which is just a "good" night's sleep — not great.


Knowing this information helped me to troubleshoot my sleep.


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